Lentil Dal Wraps

Lentil-wraps-ck-686191-l

(3) Course Sandwiches and Wraps

Ingredients in this Recipe

1 1/2 tablespoons fresh lemon juice
1 cinnamon stick
1 cup dried small red lentils
1 cup fat free, less sodium chicken broth
1 tablespoon chopped peeled fresh ginger
1 tablespoon vegetable oil
1/2 cup julienne cut cucumber
1/2 teaspoon salt
1/4 cup plain fat free yogurt
2 cups vertically sliced Vidalia or other sweet onion
2 cups water, divided
4 (1.4 ounce) flatbreads (such as Flatout)

Recipe Preparation

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