A Skinny Caesar

Ceasarsalad-hl-1723361-l

(1) Course Main Dishes

Ingredients in this Recipe

1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons red wine vinegar
1 1/4 cups fat free croutons
1 pound skinless, boneless chicken breast halves
1 tablespoon water
1 teaspoon Worcestershire sauce
1/2 cup silken soft tofu
1/2 teaspoon anchovy paste
1/4 plus 1/8 teaspoon freshly ground black pepper, divided
1/4 plus 1/8 teaspoon kosher salt, divided
2 tablespoons fresh lemon juice
2 tablespoons grated and 1/4 cup shaved fresh Parmesan cheese
3/4 teaspoon minced garlic
8 cups romaine lettuce cut crosswise into 2 inch strips
Olive oil cooking spray

Recipe Preparation

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