Bell Peppers Stuffed with Israeli Couscous and Lentils

Recipe-12950

Course Main Dishes Total Time Half Day

Ingredients in this Recipe

1 cup water
1 small yellow onion, minced
1 tablespoon minced fresh parsley leaves
1 teaspoon sugar
1/3 cup reconstituted or oil packed sun dried tomatoes, drained and chopped
1/3 cup tomato paste
1½ cups cooked lentils, drained
2 cups cooked Israeli couscous
2 tablespoons orange juice
3 tablespoons olive oil
4 large red bell peppers
Salt and freshly ground black pepper
¼ teaspoon cayenne pepper (optional)
¼ teaspoon dried oregano
½ teaspoon Dijon mustard

Recipe Preparation

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