Black Bean Ragoût With Cheese Polenta

Bean-ragout-oh-l

Course Main Dishes Prep Time 12m

Ingredients in this Recipe

1 (14.5 ounce) can diced tomatoes, undrained
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups chopped zucchini (about 1 medium)
1 cup chopped onion
1 cup frozen whole kernel corn
1 garlic clove, minced
1 tablespoon light stick butter
1 teaspoon olive oil
1/2 cup (2 ounces) shredded 2% reduced fat sharp Cheddar cheese
1/2 teaspoon salt
1/4 cup chopped fresh cilantro
1/4 cup fat free sour cream
2 1/4 cups water
3/4 cup 1% low fat milk
3/4 cup yellow cornmeal or uncooked quick cooking grits

Recipe Preparation

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