Blueberry and Flaxseed Smoothie

Recipe-8004
Course Beverages Total Time

Ingredients in this Recipe

  • 1 cup fresh or organic frozen blueberries (or peaches, raspberries, & strawberries)
  • 1 frozen banana
  • 1 tablespoon ground flaxseed
  • 1½ cups pomegranate or other unsweetened fruit juice
  • ½ cup plain organic kefir (or substitute plain yogurt)

Recipe Preparation

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