Braised Cod with Plum Tomatoes

Qc_0499_fishinpan_l

Ingredients in this Recipe

1 1/2 teaspoons olive oil
1 teaspoon dried oregano leaves
1/2 teaspoon minced garlic
1/8 teaspoon cayenne pepper
4 ripe plum tomatoes, cut into 1/2 inch thick slices
Flat leaf parsley, for garnish (optional)
Four 7 ounce cod steaks, skin and bones removed
Salt and freshly ground black pepper

Recipe Preparation

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