Five-Grain Fitness Waffles

Recipe-3288

Course Main Dishes Total Time Under 30m

Ingredients in this Recipe

1 teaspoon ground cardamom
2 cups buttermilk
2 tablespoons honey or maple syrup
2 teaspoons baking powder
2/3 cup all purpose flour
4 large eggs, separated
Maple syrup, Blueberry Sauce, or Swiss Whipped Honey Butter for topping
¼ cup barley flour
¼ cup buckwheat flour
¼ cup canola oil or unsalted butter, melted
¼ cup corn flour or cornmeal
¼ cup rye flour
¼ cup toasted wheat germ
¼ teaspoon salt
½ cup whole wheat flour
½ teaspoon baking soda

Recipe Preparation

See Full Recipe at Cookstr

Comments

Cookstr

See all 7,251 recipes
www.cookstr.com

Users Who Saved this Recipe

Be the first to save this recipe.