Healthy & Delicious: Dijon Tuna Burgers

2011-03-21-142715-dijon-tuna-burgers

Course Main Dishes Prep Time 10 Total Time 25

Ingredients in this Recipe

1 (5 ounce) can albacore tuna in water, drained well
1 egg
1 scallion, chopped
1 teaspoon vegetable oil
1/2 tablespoon Dijon mustard
1/4 teaspoon kosher salt
2 pinches red pepper flakes
2 tablespoons small diced red bell pepper
2 tablespoons whole wheat breadcrumbs
A few grinds fresh black pepper
Whole wheat bread, tomato slices, and lettuce for serving

Recipe Preparation

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