Ultimate Veggie Burger Recipe


Ingredients in this Recipe

  • 1 cup micro sprouts, chopped (try brocolli, onion, or alfalfa sprouts optional)
  • 1 cup toasted (whole grain) bread crumbs
  • 1 onion, chopped
  • 1 tablespoon extra virgin olive oil (or clarified butter)
  • 1/2 teaspoon fine grain sea salt
  • 1/3 cup chopped fresh cilantro
  • 2 1/2 cups sprouted garbanzo beans (chickpeas) OR canned garbanzos, drained and rinsed
  • 4 large eggs
  • Grated zest of one large lemon

Recipe Preparation

See Full Recipe at 101 Cookbooks

More About this Recipe

This recipe appears in the collection Burger Recipes


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