Chicken Parmesan

(182) Course Main Dishes Prep Time 20m Total Time 57m

Ingredients in this Recipe

1 jar good quality marinara sauce (about 3 1/2 cups)
1 teaspoon dried oregano
1/2 cup all purpose flour
1/2 cup skim milk
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt
2 egg whites
2 tablespoons (1/2 ounce) shredded Parmesan
3/4 cup (3 ounces) shredded part skim mozzarella cheese
4 (6 ounce) skinless boneless chicken breast halves, pounded to 1/2 inch thickness
4 slices whole wheat bread (1 ounce each)
4 teaspoons paprika
Olive oil cooking spray

See Full Recipe at Food Network

This recipe appears in the collection Chicken Parmesan Recipes