Quick Vegetarian Gumbo

V_gumbo-veg

Ingredients in this Recipe

  • 1 (15 ounce) can red kidney beans, drained and rinsed*
  • 1 (16 ounce) package frozen bell pepper strips*
  • 1 (28 ounce) can diced tomatoes*
  • 1/2 pound vegetarian sausage links, Cajun or spicy variety, cut into 1 inch slices
  • 2 cloves garlic, peeled and sliced
  • 2 tablespoons extra virgin olive oil*
  • 3/4 cup rice (white or quick cooking brown)
  • 8 ounces frozen cut okra*
  • Hot sauce to taste*

Recipe Preparation

See Full Recipe at Whole Foods Market

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